Hopping into Handstand

Have you had one of those moments where you see someone do something super cool and then two seconds later your mind instantly rules out any chance of that "thing" ever happening for you? Welcome to being a human. Hopping into handstands was that "thing" for me. The thought of both feet leaving the ground simultaneously …

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Less Perfection. More Authenticity.

Less Perfection. More Authenticity. I heard this little gem on a podcast that I've been listening to recently called "Don't Keep Your Day Job" hosted by Cathy Heller. I have lots of long rides, hustling from one class to another throughout the week, some of which are 45 + minutes. The radio bores me and …

Wild Orange – DIY!

So here I am, week four, ready to experiment with DIY (do it yourself) recipes that involve Wild Orange Essential Oil anddddddd I'm all out of orange. I used the very last drops to make another batch of "Beard Balm" for my "Boothang". I obviously cannot contend its greatness; however, he swears by it. So …