So I started my day thinking about shit. Lots of shit. The only constant shit in our lives as humans is pretty much the sun rising and setting and the moon going through its cycles. Everything else is constantly changing, twisting, turning, getting flipped upside down, inside out. Life. Is. Weird. There is shit that …
Emotions Behind Melaleuca
So after reading Emotional Healing with Essential Oils by Daniel Macdonald, this is my current interpretation of the message written under Melaleuca. I still feel that there are multiple other ways to interpret the emotions behind this "Oil of Energetic Boundaries"... Melaleuca Essential Oil aka Tea Tree Oil, works as a disinfectant not only for inanimate objects, …
Hello, Melaleuca.
When I first smelled Tea Tree Oil I absolutely hated it. Its aroma was overwhelmingly powerful and quite unappealing. I forget what brand I had smelled but it sure sealed the deal that I would never sniff that stuff again. A few months ago I was introduced to dōTERRA. The hot topic of yoga mat cleaner surfaced, …
Wild Orange – DIY!
So here I am, week four, ready to experiment with DIY (do it yourself) recipes that involve Wild Orange Essential Oil anddddddd I'm all out of orange. I used the very last drops to make another batch of "Beard Balm" for my "Boothang". I obviously cannot contend its greatness; however, he swears by it. So …
Orange Ya Glad You Have EMOtions
Wild orange oil is the oil of abundance. Abundance is an overflowing fullness. In this case, we're not necessarily talking about material things, we're talking about fulfilling emotions. Imagine if everyone around us had a heart overflowing with fullness?! Not only does wild orange provide abundance, it inspires creativity, boosts physical energy, and creates a positive …
Hello, Wild Orange.
Wild orange is one of my favorites! It was first introduced to me back in yoga teacher training in the jungles of Cahuita, Costa Rica. Since YTT is an emotional roller coaster of self-exploration AND we happened to be thousands of miles away from home, some people started feeling it and needing a little boost …
I Have the Oils…Now What?
My obsession for essential oils and their beautiful healing properties has recently been reignited thanks to my lovely mentor, and new friend, Steph from dōTERRA. I find myself talking about them constantly. By incorporating the oils into my daily life, it has sparked interest and curiosity in those around me. To start, essential oils are …
I call this: Timber
Here we go, short, sweet, and to the point. After a long day of sucking spit, teaching yoga, and typing business, I decide to take the 8:15 pm yoga class at Backbone Yoga. My body was weak and tired but I needed to move. Not sure if we were 10, 20, or 30 minutes into …
The Waterfall
The images don't come out as clear when I add them to this blog page, so instead, click here to check out our adventure!
“9 Qualities of Great Yoga Teachers”
Below is a blog post from US Health News for all of you yogis. 💓 http://health.usnews.com/health-news/blogs/eat-run/2014/06/25/9-qualities-of-great-yoga-teachers I would have to agree... What drives your passion?!😊